TEAM Training
Sweat
In this high-energy, conditioning-based workout, you will be inspired to tap into your fierceness, realize your potential, and become a sexy sweaty beast.....all from HOME! You'll get a good dose of High Intensity Interval Training (HIIT) for max calorie burn.
You will challenge yourself within a team environment, using dumbbells, resistance bands, and your own bodyweight! Build a strong mindset, and get your heart pumping with all the right moves.
Tuesdays, 12:30-1:30 pm, CST
Saturdays, 9-10 am, CST
ONLINE, using Zoom!
OR
Access an entire library of TEAM Training Sweat classes,
and workout where and when you want!
You will challenge yourself within a team environment, using dumbbells, resistance bands, and your own bodyweight! Build a strong mindset, and get your heart pumping with all the right moves.
Tuesdays, 12:30-1:30 pm, CST
Saturdays, 9-10 am, CST
ONLINE, using Zoom!
OR
Access an entire library of TEAM Training Sweat classes,
and workout where and when you want!
Join now
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I am so glad you're here! There’s a plan for every type of a need - choose the one that fits your needs best. All plans auto-renew, so be sure to make any changes 7 days before the end of your subscription cycle.
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One class category |
two class categories |
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MONTHLY
$79/mo Your choice! Sweat or Sculpt! Stay in your lane, and get access to all the vids in one library. Plus access to LIVE classes! Charges you every month and you can cancel anytime you want. |
MONTHLY
$99/mo Two class categories including Sweat and Sculpt! Get access to all the vids in two libraries. Plus access to LIVE classes! Charges you every month and you can cancel anytime you want. |