Lindsay Jane Writes
Picture

Jan 18 - Pipe Dream (Upper Body)


Jan 11 - Higher Love (Lower Body)

Jan 8 - Armour (Upper Body)

Jan 4 - Sexual Innuendo Party (Upper Body)


Dec 28 - Your excuse not to walk the rest of the day (Lower Body)

Dec 21 - Concentration (Upper Body)

Dec 18 - Surrender (Lower Body/Abs)


Dec 11 - Pride (Upper Body)

Dec 7 - Insanity (Upper Body)

Dec 4 - Rock Your Body (Lower Body)


Nov 30 - Hard work (Upper Body)

Nov 27 - Oooooo yea (Upper Body)

Nov 23 - Burn Baby Burn (Lower Body)


Nov 20 - Glute Salute (Lower Body)

Nov 16 - Locked In (Upper Body)

Nov 13 - Everything You Can (Upper Body)


Nov 10 - Ukelele Surprise (Lower Body)

Nov 6 - Slow burn (Lower Body)

Nov 2 - Turn it up (Upper Body)


Oct 19 - Slow seduction (Upper Body)

Oct 16 - The one where Adele kicks all our asses (Upper Body)

Oct 9 - Push it real good (Upper Body)


Oct 5 - Fear (Lower Body)

Oct 2 - Booty Burn (Lower Body)

Sept 28 - New week, new goals (Upper Body)


Sept 25 - Gun Show (Upper Body)

Sept 21 - How We Do (Lower Body)

Sept 18 - Show Up (Lower Body)


Sculpt  Library

Sept 14 - Freestyle
​(Upper Body)

Sept 4 - No Limit
​(Lower Body)

Aug 31 - Never Cut Corners
​(Upper Body)


Aug 28 - Level Up (Upper Body)

Aug 24 - Let's Go (Lower Body)

Aug 21 - Push
​(Lower Body)


Aug 17 - Upper Body
​(Millionaire)

Aug 14 - Upper Body
(Edge)

Aug 10  - Lower Body
​(Wasted)


Aug 7 - Lower Boy
​(Drop It)

July 31 - Upper Body
​(Inspire)

July 27 - Lower Body
(Good Time)


July 20 - Upper Body
​(Stairway to Heaven)

July 17 - Upper BodY
(Love)

July 13 - Lower Body
(Annihilation)


July 10 - Lower Body
(Lean  In)

July 6  - Upper Body
(Get Out)

June 29 - Lower Body
(Fresh)


June 26 - Lower Body (Powerful) *TRX

June 22 - Upper Body
​(Pump)

June 17 - Upper Body
(Fresh Start)


June 15 - Lower Body (Gamble)

June 12 - Lower Body
(Play)

June 10, 2020 - Lower Body 
(Reach)


June 8, 2020 - Upper Body 
(Perseverance)*TRX

June 5, 2020 - Upper Body
​(Flirt)

June 3, 2020 - Upper Body
​(Joy)


June 1, 2020 - Lower Body (Fuel)


May 25, 2020  - Upper Body (Pump It)

May 29, 2020 - Upper Body
(target practice) *TRX


May 19, 2020 - Lower Body (Zip)

May 27, 2020  - Lower  Body
​(Dig)


May 15, 2020 - Upper Body (Groove)

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